TikTok Trends: Advice on Keeping Young People Safe Whilst Using the Platform
The video sharing app TikTok has become a lockdown sensation. With more children and young adults at home than ever it is naturally that social media users would increase however is this safe?
Breastfeeding – Your Questions Answered
Breastfeeding is a skill that can take time to get the hang of. The early days can be challenging but with the right professional help, support from those around you and some sheer determination, many succeed in their breastfeeding journey.
Did you know you can get Seasonal Affected Disorder (SAD) in the summer
A return to normal may aggravate summer-time SAD symptoms in some people with the pressures of re-joining society and going out again.
Free Mindfulness and Stress Management Workshops in Bridgend
In Bridgend, Valleys Steps are running online sessions to bring Mindfulness & Stress Management to local people, at home. These online sessions are running throughout August and September and are totally free.
Samaritans Awareness Day – The Big Listen
Every six seconds someone will contact the Samaritans. In ten minutes they can help someone turn their life around. Whether this be via telephone, email, text, face to face or even by letter the Samaritans are always there to listen.
PYB Health Launches New Patient App
We are delighted to announce we now have a dedicated patient app for all PYB Health patients!
Summer Holiday Activities to Help our Bridgend Parents
Although we know you are more than capable of keeping your child entertained over the summer holidays (you have been doing it since March 2020 and we applaud you!), we wanted to give you an extra helping hand.
We Have Some Great News
Keep your eyes peeled for our new My Surgery app which will be coming in July. It has huge benefits for all our patients.
How to Protect Your Skin This Summer
Given the infrequency of hotter weather, its expected that when it does come out all we want to do is travel to beaches and parks for sunbathing and picnics! We just need to make sure we look after our skin in the process.
How are you feeling now that lockdown is easing?
There appear to be a lot of different reactions and confusing feelings associated with the coronavirus lockdown easing. We are being told that things are getting back to normal and yet nothing quite feels normal, does it?
Cwm Taf Morgannwg UHB holds extra clinics for Over 40s
If you are over 40 and have yet to have your first vaccine Cwm Taf University Health Board are holding extra clinics next week to make sure nobody is left behind.
All about Gluten
Have you ever wondered what a gluten free diet is?