Diabetes Awareness Month
Early diagnosis or detection of diabetes can in some cases be life saving or at the very least ensure appropriate treatment or course of action.
Movember – Shining a Light on Men’s Health
During the month of November men across the world are encouraged to grow a moustache to raise money and awareness for Movember.
Emmaus – Fighting Homelessness in Bridgend
Emmaus provide support, a home, food, and meaningful work training for as long as it is needed.
ADHD Awareness Month
October is ADHD awareness month and is an opportunity to promote awareness and raise the profile of the disorder across Wales and the rest of the UK.
The Pandemic’s Impact on Young People in Wales
As the peak of a global Pandemic appears to be easing, we think it is important to look back on what young people experienced and how it may impact them long-term as they grow into adults.
Do you know the benefits of quitting smoking?
Pretty much as soon as you stop smoking you will notice changes in your body.
Parkrun in the Bridgend Area
We have put together a guide full of everything you need to know about your local parkrun and how you can take part. Well also run you through some of the health benefits of taking up regular exercise.
Childhood Cancer Awareness Month
September is the month the world turns gold to show support for childhood cancers.
How to Stop Feeling Overwhelmed
It has been a stressful 18 months to say the least and it has left some of us feeling overwhelmed or burnt out. Read our top 5 tips to reduce feeling overwhelmed.
Our top 10 tips for going back to school during a pandemic
We have put together a list of things that you can do to help them (and you) get ready to go back to school.
How to take note from Olympians to reduce symptoms and stresses of Type 2 Diabetes
There is plenty of evidence with Type 2 Diabetes that changes to lifestyle can bring about significant positive changes to the rate and progression of deteriorating symptoms.
A Guide to Useful App Features
Have you downloaded our patient app? We explain how to use 3 of the most useful features.