COMPETITION OPEN 21st June – 15th July!

We want to hear from you as to how you are keeping healthy this summer. Send us a picture, a thought or a drawing via our Facebook or Twitter pages to enter our competition.

9 Tips To Get Healthy And Get The Most Out Of This Summer

The summer is officially here and it’s a given that many of us have lots of exciting plans in store for the months ahead, but it goes by so quickly and before we all know it, the nights will be drawing in and that familiar autumn chill will be in the air.

15 Tips to Help You Think ‘3 BEFORE GP’

Pressure on local GP surgeries continues to mount and as a result patients are being asked to consider carefully what they can do for themselves before they make an appointment.

Dementia Support Drop-in Sessions

The Alzheimer’s Society have recently started to facilitate Dementia Support drop-in sessions at the Princess of Wales hospital on a monthly basis.