PYB Health Hero Series: An Inspired Mum, to a Pencoed Panther Marathon Runner!
Bridgend is a great community and we want to share local stories about our ‘PYB Health Heroes’. Those who have made great achievements when it comes to their own health and wellbeing. And those, who encourage others to join in and make a difference to their own lives too.
10 Ways to Improve Health and Wellbeing in 2019
A new year is here and it’s the time we all make resolutions of what we want to do in the coming year. Have you given any thought to health related issues though?